Can I make lemongrass ginger tea with dried lemongrass?

Yes. Healthline's method uses 1 to 3 teaspoons of fresh or dried lemongrass per cup of boiling water, steeped for at least 5 minutes. Add the sliced ginger to the pot and simmer.

Can I serve lemongrass ginger tea iced?

Yes. Let it cool, chill it in the fridge, and pour it over ice. A slice of lemon works well.

Does lemongrass ginger tea have caffeine?

No. Lemongrass and ginger are not tea leaves, so the drink does not naturally contain tea caffeine.

How long should I simmer lemongrass ginger tea?

About 10 minutes for a balanced flavor, or 15 minutes for a stronger tea.

Lemongrass Ginger Tea: Easy Hot or Iced Recipe

Description

A fragrant lemongrass ginger tea made by simmering fresh lemongrass and sliced ginger for 10 minutes. Serve hot, or chill it for an iced version.

Ingredients

Scale

2 stalks fresh lemongrass
1-inch (2.5 cm) piece fresh ginger, thinly sliced
3 cups (720 ml) water
1 to 2 teaspoons honey (optional)
Lemon slice, for serving (optional)

Instructions

Trim the root end and peel the dry outer layers from the lemongrass stalks. Bruise each stalk with the back of a knife, then slice it into 2-inch pieces.
Add the lemongrass, ginger, and water to a small pot and bring to a boil.
Reduce the heat, cover, and simmer gently for 10 minutes.
Strain into two mugs. Stir in honey if you like and add a slice of lemon.

Notes

For a stronger flavor, simmer for 15 minutes. To serve it iced, let it cool, chill it, and pour it over ice. Leftover tea keeps in a covered jar in the fridge for up to 2 days.

Nutrition values are for the plain tea without honey, based on USDA data for brewed herbal tea (FDC 173232).

Prep Time: 5 minutes
Category: Drinks
Method: Simmered
Cuisine: Thai-inspired

Nutrition

Serving Size: 1 mug (about 1 1/2 cups / 360 ml)
Calories: 4
Sugar: 0g
Sodium: 4mg
Fat: 0g
Carbohydrates: 0.7g
Protein: 0g

Keywords: lemongrass ginger tea, ginger lemongrass tea