Description
A floral herbal tea made by steeping dried chamomile and culinary lavender for about 10 minutes. Serve it hot, or chilled over ice.
Ingredients
Scale
- 1 teaspoon dried chamomile flowers
- 1/2 teaspoon dried culinary lavender buds
- 1 cup (240 ml) boiling water
- Honey or lemon, to taste (optional)
Instructions
- Put the dried chamomile and lavender into a teapot with an infuser, or straight into a mug.
- Pour the boiling water over the herbs.
- Cover and steep for 8 to 10 minutes.
- Strain into a clean cup.
- Add honey or lemon if you like, and serve warm.
Notes
Use dried lavender sold for tea or cooking, not craft lavender or essential oil. Start with 1/4 teaspoon lavender for a milder cup, since too much can taste soapy. For iced tea, double the herbs and water, strain, chill, and serve over ice. Nutrition is not listed because I could not source a reliable value for brewed dried herbs. Honey adds about 21 calories per teaspoon.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Drinks
- Method: Steeping
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 8 fl oz / 240 ml)
Keywords: lavender chamomile tea, lavender chamomile tea recipe, chamomile lavender tea blend
