At Jello And Wellness, our mission is to share simple, honest,
and realistic wellness content — recipes, drinks, and food ideas
that fit into everyday life without extreme claims or pressure.

This page explains how we create our content, what sources we rely
on, and the editorial standards we follow on every article.

Who Writes the Content

All content on Jello And Wellness is written by Hannah Bell,
home cook and food writer. Hannah is not a registered dietitian,
nutritionist, or medical professional. The recipes and wellness
ideas shared here come from personal experimentation, traditional
home cooking, and research from established medical and nutrition
sources.

For anything related to weight loss, gut health, bariatric eating,
or specific dietary needs, we always recommend speaking with a
qualified healthcare provider.

How We Research

For every wellness or weight-loss focused article, we cross-check
information against trusted public-health and medical resources,
including:

National Institutes of Health (NIH)
Mayo Clinic
Cleveland Clinic
Harvard T.H. Chan School of Public Health
Healthline and Medical News Today (for general nutrition context)
Peer-reviewed studies indexed on PubMed

When we cite a study, we link to it directly so readers can
verify the source.

How We Test Recipes

Every recipe published on Jello And Wellness is tested at home
at least twice before publication. We adjust ingredient ratios,
clarify preparation steps, and rewrite anything that didn’t
work in a real kitchen. Photos are taken from real test batches
made in our own kitchen.

Medical Disclaimer

The content on Jello And Wellness is for informational purposes
only and does not constitute medical advice. The recipes and
ideas shared here are not designed to treat, prevent, or cure
any condition.

If you are pregnant, breastfeeding, taking medication, managing
a chronic health condition, or recovering from bariatric surgery,
please speak with a licensed healthcare provider before making
changes to your diet.

Corrections Policy

If you find an inaccuracy or outdated information in any of our
articles, please contact us. We review all reader feedback and
update content when needed. Corrections are dated and noted at
the top of the relevant article.

Affiliate and Advertising Disclosure

Jello And Wellness may earn a small commission from affiliate
links when readers purchase products through them, at no extra
cost to the reader. This site also displays advertising through
Google AdSense. Affiliate links and advertising do not influence
our editorial decisions, and we never recommend a product we
haven’t personally used or thoroughly researched.

Contact

If you have a question about an article, want to suggest a
correction, or simply want to say hello, please use our
contact page.

Last updated: May 2026